Product Description

Dr. Pat O’Shea and Chris Wells as editors of this book, bring years of practical and scholarly experience to the development of this comprehensive illustrated book for the beginner as well as for personal trainers.

Available at Amazon, Apple or Barnes & Noble for $5.95
Kno.com for $5.18.
Print (B&W) $9.95

Click to read Table of Contents and 2 chapters

Click to buy ebook from KNO
Click to buy print book from Amazon